|
YES! Now I'm scared I won't be able to maintain this since it's obviously water or carb weight... perhaps I was retaining before and this is my real weight??
|
50,1 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 januar 2012:
|
1084 kcal
|
Fedt: 42,51g | Prot.: 59,10g | Kulhyd.: 115,52g.
Frokost: Best of the Egg, hard boiled egg, thin ham, thomas english muffin. Aftensmad: taco bell soft taco, pie crust pillsbury, gyro, chunky chicken dumpling. mere..
|
|
1715 kcal
|
Motion:
Incline Walking - 25 minutter, Hvile - 6 timer og 35 minutter, Sove - 8 timer, Kontorarbejde - 8 timer, Køre - 1 time. mere..
|
Taber 5,7 kg om Ugen
|
 Kommentarer
Your water weight is always going to fluctuate. Not much you can do about it. Just have to keep watching what you eat and exercising.
04 jan 12 af medlem: Suzi161
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
neko_no_boshi's Vægt Historie
|