Rckc's Dagbog, 23 jan 17

Well, didn't go crazy with food til yesterday/last night. I guess that's better than a usual weekend which usually consists of at least 2 of the 3 nights over indulging.

The first thing I did wrong was got soooo hungry. I know me better than that. Why I didn't have a little snack while waiting for lunch I don't know.

Second thing I did wrong....watched Green Bay get beat. Entire bag of pork rinds down the gullet! That was suppose to be my snack for the evening....A reasonably portioned out amount....

Third thing I did wrong....watched the Patriots win. YUK! That's when I went all out. Cookies and pizza went in.

I guess if there is a lesson to be learned it is don't let Kim watch any football. Ever.

I WILL be a WINNER!

65,3 kg Indtil videre tabt: 59,4 kg.    Stadig tilbage: 3,4 kg.    Kost fulgt: Rimeligt godt.

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713 kcal

Fedt: 49,05g | Prot.: 43,92g | Kulhyd.: 22,46g.   Morgenmad: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup. Aftensmad: pork egg roll in a bowl. mere..

1872 kcal

Motion: FitBit Tracker - 24 timer. mere..