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Had a hard day to stay on task. Went to a Dr's appointment with hubby and ate at Arby's. There is not any place to eat that is safe from fatty foods. I do better at home but sometimes you just can't help it. I'll do better tomorrow.
Vis Kost Kalender, 19 januar 2010:
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1719 kcal
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Fedt: 68,33g | Prot.: 57,48g | Kulhyd.: 231,86g.
Morgenmad: soy milk, fruity pebbles, green tea, honey. Frokost: orange juice, sausage, sourdough bread, egg. Aftensmad: potato cakes, Beef 'n Cheddar Sandwich. Snacks/Andet: water. mere..
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