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Well at least I lost some. Frustrated that I did not lose more. I guess I need to evaluate what I am eating.
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107,3 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 34,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 januar 2017:
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830 kcal
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Fedt: 52,09g | Prot.: 41,57g | Kulhyd.: 60,50g.
Morgenmad: Kroger Creamy Peanut Butter, Heiner's White Bread, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Aftensmad: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Heiner's White Bread, Great Value Hamburger Patty, Great Value Kosher Dill Pickle Spears, Kroger Finely Shredded Sharp Cheddar Cheese. mere..
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Taber 0,2 kg om Ugen
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