Well here it is midnight and I'm still up. Had dinner at 8 and nothing since. Bought a crock pot so roasted my first beef roast and veggie kit thing. It was great. Can't wait to try new recipes. Dh will be home tomorrow. He got a new job that allows him to work remotely sometimes. Last week he was here all week. It's great but I guess I'll head outside for my three miles tomorrow. Maybe hit the corner gym👍🏻hopefully he can wait until 12 for bacon and eggs. Nighters Fs
Vis Kost Kalender, 27 januar 2017:
|
1424 kcal
|
Fedt: 56,32g | Prot.: 127,24g | Kulhyd.: 100,76g.
Morgenmad: Folgers Columbian Coffee. Frokost: Laughing Cow Light Creamy Swiss Cheese Wedges, Appleton Farms Uncured Bacon, English Muffin, Kroger Eggs (Large). Aftensmad: P.F. Chang's Pork Fried Rice, Soy Sauce (Shoyu), Season's Choice Steamed Broccoli Stir Fry, Skinless Chicken Breast. Snacks/Andet: Natural Directions Organic Creamy Peanut Butter, Pecan Nuts, Millville Rolled Oats 100% Whole Grain Old Fashioned, Really Raw Honey Raw Honey, Silk Pure Almond Milk - Unsweetened Original. mere..
|
|
1904 kcal
|
Motion:
5.00 miles - 1 time og 6 minutter, Hvile - 14 timer og 54 minutter, Sove - 8 timer. mere..
|
|