loveshope26's Dagbog, 31 jan 17

Breakfast bowl. It could use a touch a sweetness. Like berries, stevia or maybe coconut flakes. Still not bad.

Vis Kost Kalender, 31 januar 2017:
1323 kcal Fedt: 95,23g | Prot.: 96,23g | Kulhyd.: 27,60g.   Morgenmad: Great Value No Stir Creamy Natural Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal, Kroger Walnut Halves & Pieces. Frokost: The Fishin' Co. Flounder Fillets, Kraft Zesty Italian Dressing & Marinade, Spectrum Chia Seeds, Fried Egg, Mozzarella Cheese, Cucumber (with Peel), Spinach. Aftensmad: Duke's Mayonnaise, Parmesan Cheese (Grated), Mozzarella Fresca Fresh Mozzarella, Zucchini, Pork Chops (Top Loin, Boneless). mere..

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What's in it? 
31 jan 17 af medlem: maeday42
Walnuts(1/4 cup), cottage cheese (1/4 cup), chia seeds (1 tsp), ground flaxseed (1 tsp), and peanut butter (1 tbsp). 
31 jan 17 af medlem: loveshope26
Sounds yummy! 
31 jan 17 af medlem: neahle
I have done that before with a half of banana, almond butter, 1/2 ounce each of almonds and pecans.  
31 jan 17 af medlem: Luvbmom

     
 

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