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ooh might have been just a blip on the scales! Huzzah! (I deleted the previous weight as it must have been wrong and made my graph look weird!! haha)
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65,3 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 februar 2017:
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1164 kcal
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Fedt: 53,02g | Prot.: 48,02g | Kulhyd.: 115,94g.
Morgenmad: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Frokost: Babybel Mini Orginal Cheese, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Aftensmad: Tesco Digestive Biscuit, Cheddar Cheese, Minced Beef (80% Lean / 20% Fat), Penne. Snacks/Andet: Coffee with Milk. mere..
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2167 kcal
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Motion:
Kontorarbejde - 7 timer, Køre - 3 timer, Sove - 7 timer, Hvile - 4 timer, Se TV - 3 timer. mere..
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Tager 0,1 kg om Ugen
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