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20.7% BF
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85,8 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 februar 2017:
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1739 kcal
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Fedt: 135,02g | Prot.: 103,77g | Kulhyd.: 69,15g.
Morgenmad: Heavy Whipping Cream, Coffee, Butter (Salted), Egg. Frokost: Green Olives with Pimento, Swiss Cheese Singles, Pastrami Cap-Off Top Round, Great Low Carb Plain Bread, Mayonnaise. Aftensmad: Great Low Carb Bread Company Great Low Carb Plain Bread, HEB Cottage Cheese Large Curd, Butter (Salted), Philadelphia Original Cream Cheese, Celery. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Green arrows are always good! Congrats
03 feb 17 af medlem: warrenwinter
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