Vejningsnotat (intet dagbogsnotat) for 08 februar 2017
|
103,1 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 februar 2017:
|
552 kcal
|
Fedt: 22,27g | Prot.: 28,70g | Kulhyd.: 58,49g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee. Frokost: Oatmeal Cookies (with Raisins), Cottage Cheese (Lowfat 2% Milkfat), Pizza with Meat. Snacks/Andet: Oatmeal Cookies (with Raisins). mere..
|
Taber 6,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
genedougherty's Vægt Historie
|