Vejningsnotat (intet dagbogsnotat) for 10 februar 2017
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80,1 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 10 februar 2017:
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1363 kcal
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Fedt: 104,01g | Prot.: 49,20g | Kulhyd.: 77,74g.
Morgenmad: Egg. Frokost: Avocados, Anco Smoked Gouda Cheese, Sesame Seeds, Bassé Unsalted Sunflower Seeds, Celery, Baby Carrots, Radish, Kale, Newman's Own Olive Oil & Vinegar. Snacks/Andet: Compliments Honey Roasted Peanuts, Paldo Roasted Seaweed, Bananas. mere..
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Taber 1,3 kg om Ugen
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