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Had Chia seed french toast this morning was actually pretty good!Fried my Tofu with a slice of bacon & like it a whole lot better. I've went beyond my goal weight eating Tofu in Zatahrains gumbo mix.It taste awesome & less than 100 calories a bowl
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95,7 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 februar 2017:
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633 kcal
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Fedt: 19,37g | Prot.: 36,37g | Kulhyd.: 86,25g.
Morgenmad: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nasoya Firm Tofu, Bacon, Great Value Light Pancake & Waffle Syrup, Spectrum Ground Chia Seeds, Fit & Active 100% Whole Wheat Whole Grain Bread. mere..
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Taber 2,4 kg om Ugen
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 Kommentarer
Nice drop there, congratulations.
11 feb 17 af medlem: warrenwinter
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Under goal is a great feeling!
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