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Around 3pm am feeling very tired, and was going for a cupcake but found an orange instead. I feel a better energy now. Some days I feel lazy and today is a good example of that. Hopefully Brian will come home soon so I can go to the gym and see if I can muster up some feeling good vibes. Don't know if it is the weather or what? Blah.....Bluesy day.
Vis Kost Kalender, 24 januar 2010:
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1302 kcal
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Fedt: 29,98g | Prot.: 70,24g | Kulhyd.: 202,48g.
Morgenmad: turkey bacon, egg white, wheat pancakes Denny's, coffee. Frokost: Protein Berry Workout. Aftensmad: activia, Elite 12. Snacks/Andet: Orange. mere..
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2606 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 30 minutter, Svømning (Langsomt) - 1 time og 45 minutter, Hvile - 13 timer og 45 minutter, Sove - 8 timer. mere..
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