Vejningsnotat (intet dagbogsnotat) for 17 februar 2017
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85,9 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 februar 2017:
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1908 kcal
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Fedt: 83,40g | Prot.: 65,78g | Kulhyd.: 229,28g.
Morgenmad: HEB Almond Milk Unsweetened Vanilla, HEB Large Eggs, Kroger Heavy Whipping Cream, Laughing Cow Mini Babybel Original Cheese, Coffee. Aftensmad: Toasted Garlic Bread, Brown Gravy, Uno Chicago Grill Sirloin Steak Tips, Cheese Gnocchi. Snacks/Andet: Oil Popped White Popcorn, Coca-Cola Coca-Cola Classic, Laughing Cow Mini Babybel Original Cheese. mere..
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Taber 2,5 kg om Ugen
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