Vejningsnotat (intet dagbogsnotat) for 19 februar 2017
|
77,3 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 februar 2017:
|
1437 kcal
|
Fedt: 69,15g | Prot.: 43,14g | Kulhyd.: 175,27g.
Morgenmad: Nature Valley Protein Crunchy Granola Oats 'N Honey, Granny Smith Apples, Peanuts, international delight cinnabon limited edition coffee creamer, Coffee. Frokost: On The Border Chips and Salsa, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato, Refried Beans. Snacks/Andet: Bananas, Bunny Bread Honey Wheat Bread, Almond Butter. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|