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Went to the doctor today to get preop approval so they can operate a tear in my cartilage (right knee). Found out that I am diabetic and blood pressure was very high. I have playing around with my life for far too long and it is time to take things seriously. This is my wake up call. I just turned 56 and want to live a while longer to travel and enjoy my grandchildren.
Vis Kost Kalender, 21 februar 2017:
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1085 kcal
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Fedt: 35,09g | Prot.: 28,57g | Kulhyd.: 162,00g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). Frokost: Coca-Cola Diet Coke (Can), Lean Cuisine Chicken Parmigiana. Snacks/Andet: Dunkin' Donuts Honey Bran Raisin Muffin. mere..
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