Vejningsnotat (intet dagbogsnotat) for 23 februar 2017
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102,3 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 februar 2017:
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822 kcal
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Fedt: 38,58g | Prot.: 49,12g | Kulhyd.: 72,68g.
Morgenmad: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid. Frokost: Richfood Deli Style American Cheese, Deli Turkey or Chicken Breast Meat, My Chicken Soup Recipe. Aftensmad: Pillsbury Original Crescent Rolls, My Chicken Soup Recipe. Snacks/Andet: Breyers All Natural Vanilla Ice Cream. mere..
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stabil vægt
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genedougherty's Vægt Historie
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