Eugenia53's Dagbog, 01 mar 17

Should have skipped the Klondike frozen 'candy bar' last night. Fortunately it was gross, so I wont be tempted to have another.

78,7 kg Indtil videre tabt: 6,1 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

---

1883 kcal

Fedt: 106,51g | Prot.: 99,71g | Kulhyd.: 146,35g.   Morgenmad: Coffee, Nature Valley Crunchy Granola Bar - Oats 'N' Honey, Blueberries, Blackberries, Raspberries, Iogo Vanilla Yogurt 0%, Strawberries. Frokost: Skotidakis Feta Cheese, Cucumber (with Peel), Kale, Newman's Own Light Olive Oil & Vinegar, Bassé Unsalted Sunflower Seeds, Tomatoes, Avocados, Chicken Breast. Aftensmad: President's Choice Italian Meatballs, President's Choice Tex Mex Cheese Blend, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fettuccine. Snacks/Andet: Kraft Amooza Cheese Twists, Paldo Roasted Seaweed, Agro Sesame Snaps. mere..