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Weighed in at 16:51
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81,2 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 16,2 kg.
Kost fulgt: Rimeligt godt.
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1141 kcal
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Fedt: 48,38g | Prot.: 59,78g | Kulhyd.: 117,47g.
Morgenmad: Tap Water, Future Life High Protein Smart Food. Frokost: Sasko Low GI Seeded Buns, Veg Soup. Aftensmad: Flora Buttery, Gouda Cheese, Egg (Whole), Sweet Red Peppers. Snacks/Andet: Brown Sugar, Cocoa Powder (Unsweetened), Grapefruit, Pears, Golden Delicious Apples, Clover Full Cream Fresh Milk, Future Life High Protein Smart Food, Banana Bread (Low Cal). mere..
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Taber 0,3 kg om Ugen
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