Vejningsnotat (intet dagbogsnotat) for 09 marts 2017
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75,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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1821 kcal
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Fedt: 83,88g | Prot.: 46,87g | Kulhyd.: 217,70g.
Morgenmad: Lurpak Lightly Salted Spreadable Butter, Warburtons Giant Crumpets. Frokost: Chip Shop Chips. Aftensmad: McDonald's Chicken Legend with Cool Mayo, McDonald's French Fries (Large). mere..
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Taber 3,2 kg om Ugen
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