Vejningsnotat (intet dagbogsnotat) for 09 marts 2017
|
70,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1317 kcal
|
Fedt: 54,76g | Prot.: 70,68g | Kulhyd.: 125,80g.
Morgenmad: Egg, Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread. Frokost: Maple Leaf Smoked Ham, President's Choice Roasted Garlic Hummus, Summer Fresh Original Hummus, Safeway Frozen Mixed Berries, Flax Seeds, Kirkland Signature Shelled Walnuts, Danone Oikos Plain Greek Yogurt, Bell Peppers, President's Choice Mango Chutney. Aftensmad: Truroots Organic Quinoa, Imperial Margarine, Ham (Center Slice, Country-Style, Lean Only, Cured). mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
deblefave2's Vægt Historie
|