Vejningsnotat (intet dagbogsnotat) for 10 marts 2017
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74,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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623 kcal
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Fedt: 11,68g | Prot.: 47,11g | Kulhyd.: 87,74g.
Morgenmad: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed). Frokost: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Broccoli , Boiled Egg. mere..
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stabil vægt
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