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Weighed in at 11:16
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80,2 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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1510 kcal
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Fedt: 61,83g | Prot.: 108,45g | Kulhyd.: 125,03g.
Morgenmad: Tap Water, Future Life High Protein Smart Food. Frokost: Nando's 1/4 Chicken Leg / Thigh, Sasko Premium White Bread. Aftensmad: White Rice, Chicken Curry. Snacks/Andet: Ola Rich N Creamy Vanilla, Nestle Aero, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Golden Delicious Apples. mere..
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Tager 0,9 kg om Ugen
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