PinkRose88's Dagbog, 25 mar 17

My weight was a roller coaster this week, up a couple and down a couple.
I am really enjoying my time off from work. Managed to get in a little sewing time! Yard time is planned for today as long as the weather and Temps hold out. I want to knuckle down. Definitely won't be long before I will be pulling out the capris and summer tops. 😊
74,8 kg Indtil videre tabt: 6,8 kg.    Stadig tilbage: 2,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 marts 2017:
1940 kcal Fedt: 65,03g | Prot.: 53,78g | Kulhyd.: 282,13g.   Morgenmad: Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal, Tea (Brewed), Blueberries. Frokost: The Snack Factory Pretzel Crisps - Original. Aftensmad: Garlic Bread, San Giorgio Thin Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Snacks/Andet: Reese's Peanut Butter Cups (Snack Size). mere..
1593 kcal Motion: FitBit Tracker - 24 timer. mere..
stabil vægt

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