Vejningsnotat (intet dagbogsnotat) for 11 marts 2017
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85,0 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Rimeligt godt.
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2541 kcal
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Fedt: 141,48g | Prot.: 85,11g | Kulhyd.: 261,06g.
Frokost: Fuze Green Tea with Honey, Lettuce, Salad Dressing, Bananas, Clover Honey, Green Tea, Oatmeal. Aftensmad: Grapes, Lipton Pure Green Tea, Fuze Green Tea with Honey, Roasted Broiled or Baked Chicken Leg, Kroger Baked Chicken Breast, Mixed Vegetables (Frozen). Snacks/Andet: Pecans, Water. mere..
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Taber 27,0 kg om Ugen
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