Vejningsnotat (intet dagbogsnotat) for 28 marts 2017
|
114,8 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 28,4 kg.
Kost fulgt: Rimeligt godt.
|
|
2024 kcal
|
Fedt: 109,91g | Prot.: 80,10g | Kulhyd.: 177,25g.
Morgenmad: Papaya, Tetley Tea with Semi-Skimmed Milk. Frokost: Dijon Mustard, Sugar Free Cream Soda, Clover Clover Spread, Tesco Ribeye Steak, Green Peas, Red Tomatoes, White Potatoes (Flesh and Skin, Baked). Aftensmad: Danone Light & Free Greek Style Yoghurt, Coffee (Brewed From Grounds), Tesco Onion Rings (Packet), Tesco Honey Roast Ham, Cathedral City Sliced Mature Lighter, Clover Clover Spread, Weight Watchers Danish White Bread. Snacks/Andet: Krispy Kreme Glazed Raspberry. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
donnalyall's Vægt Historie
|