Vejningsnotat (intet dagbogsnotat) for 02 april 2017
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82,8 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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1257 kcal
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Fedt: 41,03g | Prot.: 54,29g | Kulhyd.: 142,88g.
Morgenmad: Winter Salad. Frokost: Olive Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Trader Joe's Fully Cooked Organic Quinoa. Aftensmad: Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Andet: Honey, Straus Family Creamery Plain Greek Yogurt, Oranges. mere..
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Tager 0,2 kg om Ugen
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