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Plexus Slim is keeping me full. I have to make myself eat. Trying to keep my calorie intake down, which I am doing, but finding that I am eating meals that have a lot of carbs even though I am not eating fries or high carb breads. Need to work on that.
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97,1 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 januar 2012:
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1352 kcal
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Fedt: 44,60g | Prot.: 60,53g | Kulhyd.: 177,82g.
Morgenmad: Original French Vanilla Yogurt. Frokost: Market Creations Chicken Pot Stickers, subway apple slices, Original French Vanilla Yogurt. Aftensmad: STEAK, small baked potato, lettuce and tomatoe salad. Snacks/Andet: Original French Vanilla Yogurt, emerald cocoa roast almonds. mere..
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stabil vægt
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