Vejningsnotat (intet dagbogsnotat) for 02 april 2017
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70,9 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 6,2 kg.
Kost fulgt: Rimeligt godt.
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1153 kcal
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Fedt: 55,82g | Prot.: 100,36g | Kulhyd.: 62,21g.
Morgenmad: Egg, Naturegg Simply Egg Whites, Maple Leaf Smoked Ham. Frokost: President's Choice Mango Chutney, Olive Oil, Tilapia (Fish), T. Marzetti Light Ranch Veggie Dip. Aftensmad: Sour Cream, Avocados, Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Andet: Grapefruit (Pink and Red and White). mere..
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Tager 0,2 kg om Ugen
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