Vejningsnotat (intet dagbogsnotat) for 03 april 2017
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74,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1196 kcal
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Fedt: 19,87g | Prot.: 95,87g | Kulhyd.: 160,58g.
Morgenmad: Blueberries, 4~Refrigerator Oatmeal, Cooked Asparagus (from Fresh), Tea (Brewed). Frokost: 3~Tuna Salad, Del Monte Del Monte Gold Extra Sweet Pineapple, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Broccoli , Boiled egg. Aftensmad: Chobani Simply 100 Crunch - Vanilla Coconut Macaron. Snacks/Andet: The Snack Factory Pretzel Crisps - Original, Boiled Egg. mere..
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stabil vægt
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