loveshope26's Dagbog, 14 apr 17

So close to the 80's! I haven't seen that number in a few years. 😁
86,4 kg Indtil videre tabt: 31,6 kg.    Stadig tilbage: 31,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 april 2017:
1379 kcal Fedt: 125,15g | Prot.: 53,14g | Kulhyd.: 18,64g.   Morgenmad: Heavy Cream. Frokost: Nathan's Famous Hot Dog, Heinz One Carb Reduced Sugar Tomato Ketchup, Calavo Avocado, Jack Daniel's Stone Ground Dijon Mustard, Duke's Mayonnaise, Kroger Pork Rinds, Onions. Aftensmad: Heinz Mayonnaise Packet, McDonald's Hamburger Patty, Lance Premium Pistachios. Snacks/Andet: Lindt Excellence 90% Cocoa Supreme Dark. mere..
Taber 4,4 kg om Ugen

18 tilhængerne    Støtte   

Kommentarer 
Way to go !!!! Ah the 80's 
14 apr 17 af medlem: D2jasper
Thank you! I know I am excited! 😊 
14 apr 17 af medlem: loveshope26
Wow! Well done If I went back to my 80s weight I'd have another 63lbs to go!! What an achievement 👍👍 
14 apr 17 af medlem: poppycom
Thank you! A healthy weight for me would be 110-144 lbs according to the bmi chart but I want to at least get to 144 and see how I feel from there. I'm not sure what my goal weight is yet.  
14 apr 17 af medlem: loveshope26
Congrats!!! 
14 apr 17 af medlem: John10251
Thank you 😊 
15 apr 17 af medlem: loveshope26
Good job :) 
16 apr 17 af medlem: Sebastianaf

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


loveshope26's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.