So close to the 80's! I haven't seen that number in a few years. 😁
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86,4 kg
Indtil videre tabt: 31,6 kg.
Stadig tilbage: 31,9 kg.
Kost fulgt: Rimeligt godt.
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1379 kcal
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Fedt: 125,15g | Prot.: 53,14g | Kulhyd.: 18,64g.
Morgenmad: Heavy Cream. Frokost: Nathan's Famous Hot Dog, Heinz One Carb Reduced Sugar Tomato Ketchup, Calavo Avocado, Jack Daniel's Stone Ground Dijon Mustard, Duke's Mayonnaise, Kroger Pork Rinds, Onions. Aftensmad: Heinz Mayonnaise Packet, McDonald's Hamburger Patty, Lance Premium Pistachios. Snacks/Andet: Lindt Excellence 90% Cocoa Supreme Dark. mere..
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Taber 4,4 kg om Ugen
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Kommentarer
Way to go !!!! Ah the 80's
14 apr 17 af medlem: D2jasper
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Thank you! I know I am excited! 😊
14 apr 17 af medlem: loveshope26
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Wow!
Well done
If I went back to my 80s weight I'd have another 63lbs to go!!
What an achievement 👍👍
14 apr 17 af medlem: poppycom
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Thank you! A healthy weight for me would be 110-144 lbs according to the bmi chart but I want to at least get to 144 and see how I feel from there. I'm not sure what my goal weight is yet.
14 apr 17 af medlem: loveshope26
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14 apr 17 af medlem: John10251
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15 apr 17 af medlem: loveshope26
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16 apr 17 af medlem: Sebastianaf
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