|
Well I have been off my diet for a few days, but I tried to eat healthy and got a lot of exercise in at the AZ. Junior Rodeo and I lost 2 lbs! My son (9yrs old) WON the Calf Roping, got 2nd in the Ribbon Roping and placed 3rd in the team roping! WHAT AN AMAZING WEEKEND. I am really proud of him! Back to Atkins today!
|
68,5 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 januar 2012:
|
176 kcal
|
Fedt: 13,38g | Prot.: 12,17g | Kulhyd.: 0,70g.
Morgenmad: Bacon, fried egg. mere..
|
Taber 2,1 kg om Ugen
|
 Kommentarer
Way to go for the both of you. You on eating healthy, exercise, and 2 pounds gone. Your son for his winning the calf roping. Enjoy your day my friend:)
30 jan 12 af medlem: LauPug1
|
What a marvelous weekend....and all of you winners!!!! Congrats.
30 jan 12 af medlem: 2227Gwen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|