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Well I am happy this morning! My scale said -1 this morning. Now I know that is not a lot. But the number on my scale has not moved for the last few weeks. I think this calorie increase may work for me. But I may have just shocked my body as well. I hope I will be happy with the scale on Monday when I weigh in on here!
Vis Kost Kalender, 05 februar 2010:
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1683 kcal
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Fedt: 68,19g | Prot.: 79,99g | Kulhyd.: 191,66g.
Morgenmad: coffee, Toasted Cinnamon Raisin Bagels, peanut butter, Peanut Butter. Frokost: pizza, pizza. Aftensmad: Cheeseburger, Cheeseburger. Snacks/Andet: Sweet and Salty Nut Granola Bars - Almond, coffee. mere..
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2784 kcal
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Motion:
Sove - 6 timer, Hvile - 13 timer, Kontorarbejde - 3 timer, Husarbejde - 1 time, Løb (Jogge) - 8 km/t - 1 time. mere..
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