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THIS JUST HAPPENED:
I dished myself out 11pm chocolate ice cream (fat free...but still.) I then stopped, looked at the bowl, argued with the chocolatey goodness and THEN I PUT THE ICE CREAM BAACK IN THE CARTON. I made myself diet hot chocolate instead. I didn't know I was capable of doing that!! This hot chocolate never tasted so good!
Vis Kost Kalender, 05 februar 2010:
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1696 kcal
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Fedt: 37,34g | Prot.: 71,27g | Kulhyd.: 278,20g.
Morgenmad: banana, Fat Free French Vanilla Creamer, thomas's english muffin, 2% kraft singles, egg beaters. Frokost: multi grain sandwich thins, ham, lettuce, apple, 100 calorie pack almonds. Aftensmad: mashed potatoes, milk, honeycombs . Snacks/Andet: pure protein bar, fiber one bar. mere..
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2652 kcal
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Motion:
Kontorarbejde - 2 timer, Køre - 2 timer, Hvile - 4 timer, Sove - 8 timer, Sidde - 3 timer, Stå - 5 timer. mere..
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