Vejningsnotat (intet dagbogsnotat) for 23 april 2017
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115,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Dårligt.
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1651 kcal
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Fedt: 75,50g | Prot.: 89,53g | Kulhyd.: 162,40g.
Morgenmad: Challenge Whipped Butter, Fried Egg, Nestle Nestle Coffee Creamer Fat Free, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Frokost: Hormel Oven Roasted Deli Turkey, Sargento Ultra Thin Sliced Provolone Cheese, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Knorr Teriyaki Noodles with Asian Style Vegetables, Chicken Leg, Progresso Vegetable Classics Tuscan Style White Bean. Aftensmad: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andet: Skippy Peanut Butter Bites, Trader Joe's Corn & Chile Tomato-less Salsa, Trader Joe's Cheese & Green Chile Tamales. mere..
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Taber 0,1 kg om Ugen
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