Vejningsnotat (intet dagbogsnotat) for 24 april 2017
|
96,9 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1368 kcal
|
Fedt: 60,76g | Prot.: 105,08g | Kulhyd.: 109,23g.
Morgenmad: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Spinach, Kroger Sliced Mushrooms, Kroger Traditional Salsa (Mild), Egg White, Coffee (Brewed From Grounds), Kroger Eggs (Large), Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Half & Half. Frokost: Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce, Diced Tomatoes with Jalapeno Peppers, Ground Turkey 85/15, Diced Peeled Tomatoes in Juice, Onions. Aftensmad: Kroger Sour Cream, Kroger Tomato Sauce, Young Green Onions, Broccoli Flower Clusters, Fresh & Easy Orange Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Strawberries, Lemon, Strawberries, Kroger Apple. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Blue Viking's Vægt Historie
|