Vejningsnotat (intet dagbogsnotat) for 25 april 2017
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82,1 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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1515 kcal
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Fedt: 83,44g | Prot.: 106,40g | Kulhyd.: 83,43g.
Morgenmad: Field Trip Turkey Jerky, Fage Total Greek Yogurt Plain, Alacer Corp Emergen-C Raspberry, Coffee. Frokost: Papouli's Greek Grill Tzatziki Sauce, Tabbouleh (Bulgar with Tomatoes and Parsley), Garbanzo Mediterranean Grill Babaganoush, Hummus, Pita Bread, Lettuce Salad with Assorted Vegetables, Ground Lamb or Patty, Ground Beef (Cooked). Aftensmad: Skinless Chicken Breast, Melissa's Daikon, Olive Oil. Snacks/Andet: Brie Cheese, Badam Burfi, Dove Dark Chocolate Miniatures. mere..
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Taber 2,4 kg om Ugen
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