emeraldrose83's Dagbog, 02 feb 12

Have a ton of exercise videos saved in my Instant Queue on Netflix!! Did a dance aerobics video today that KICKED MY BUTT! But it was fun.

---

1052 kcal

Fedt: 36,37g | Prot.: 58,22g | Kulhyd.: 120,18g.   Morgenmad: Slim Fast Chocolate Royale Shake. Frokost: Lean Cuisine Pepperoni Pizza. Aftensmad: McDonald's Buffalo Sauce, perdue chicken breast. Snacks/Andet: 1% milk, Slim Fast Bars, slim fast bar. mere..

2740 kcal

Motion: Shopping - 1 time og 30 minutter, Dans (Hurtige Trin, Aerobic) - 45 minutter, Hvile - 13 timer og 45 minutter, Sove - 8 timer. mere..