Vejningsnotat (intet dagbogsnotat) for 29 april 2017
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76,2 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1191 kcal
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Fedt: 27,11g | Prot.: 81,55g | Kulhyd.: 74,02g.
Morgenmad: Jiffy Corn Muffin Mix, Dannon Light & Fit Yogurt - Raspberries & Cream. Frokost: Boar's Head Hard Salami, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Mama Lupe's Low Carb Tortillas. Aftensmad: Ken's Steak House Lite Asian Sesame Dressing, Lettuce Salad with Assorted Vegetables, Perdue Chicken Breast Tenderloins, Perdue Chicken Breast Tenderloins, Sunny Select Corn on The Cob. Snacks/Andet: Cavit Pinot Noir, Cavit Pinot Noir, Cavit Pinot Noir. mere..
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Taber 0,1 kg om Ugen
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