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revisiting 153.6 my lowest point so far. pushing onward to 142
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69,7 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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833 kcal
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Fedt: 39,23g | Prot.: 25,35g | Kulhyd.: 99,72g.
Morgenmad: Kirkland Signature Shelled Walnuts, Bananas, Cream of Wheat 3 Minutes Original. Frokost: Oranges, Margarine, Hashed Brown Potatoes, Rye Bread, Egg. mere..
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Taber 8,3 kg om Ugen
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