Vejningsnotat (intet dagbogsnotat) for 01 maj 2017
|
96,7 kg
Indtil videre tabt: 16,7 kg.
Stadig tilbage: 24,1 kg.
Kost fulgt: Rimeligt godt.
|
|
2018 kcal
|
Fedt: 118,27g | Prot.: 102,84g | Kulhyd.: 133,92g.
Morgenmad: Kroger Half & Half, Coffee (Brewed From Grounds), Sourdough Whole Grain Crispbread, Ground Beef Chuck 80/20, Tomato Paste, Natural Shredded Italian Style Five Cheese, Orange Bell Pepper, Onions, Mushrooms. Frokost: Sourdough Whole Grain Crispbread, Ground Beef Chuck 80/20, Tomato Paste, Natural Shredded Italian Style Five Cheese, Orange Bell Pepper, Onions, Mushrooms. Aftensmad: Kroger Traditional Salsa (Mild), Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce, Kroger Sour Cream, Diced Tomatoes with Jalapeno Peppers, Ground Turkey 85/15, Diced Peeled Tomatoes in Juice, Onions. Snacks/Andet: Skinnygirl Belgian Milk Chocolate Truffles, Kroger Apple. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Blue Viking's Vægt Historie
|