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Up early getting my workout in...starting the day strong.
Be well everyone!
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932 kcal
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Fedt: 47,93g | Prot.: 36,09g | Kulhyd.: 111,09g.
Morgenmad: Great Value Pineapple Chunks, Bananas, Silk Unsweetened Coconut Milk, High Protein Meal Replacement Powder. Frokost: Gala Apples, Dole Sunflower Crunch Chopped Salad Kit. Aftensmad: Kroger Unsweetened Chocolate Almond Milk, High Protein Meal Replacement Powder. Snacks/Andet: Kroger Unsalted Cashews. mere..
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2459 kcal
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Motion:
Vægtløftning (Moderat) - 55 minutter, Hvile - 15 timer og 5 minutter, Sove - 8 timer. mere..
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