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Keto evening meal so today is Fish day....3 Carbs total. 2 for the 1/2 Avocado and 1 for the (Butter bobs video) home made olive oil mayo coleslaw w/Hot peppers. I will be adding a scoop of Butter (keto ice cream) on the steamed fish for extra flavor and Cals. Bon Appeti all you keto lovers.
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898 kcal
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Fedt: 74,00g | Prot.: 38,92g | Kulhyd.: 19,22g.
Morgenmad: Intermittend Fasting, Coffee (Brewed From Grounds). Frokost: Intermittend Fasting. Aftensmad: Peter Pan Creamy Peanut Butter, Blue Cheese, Spectrum Organic Virgin Coconut Oil, Butter, Calavo Avocado, Low Carb Slaw, Jalapeno Peppers, Okra, Cooked Fish. Snacks/Andet: Intermittend Fasting. mere..
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 Kommentarer
Dang, that fish looks good! I'm sad that Butter Bob stopped making videos, but his archived ones do pretty much tell the whole story. If you want some good recipe inspiration, check out the Keto Connect channel on YouTube. Those kids have some awesome recipes.
04 maj 17 af medlem: mskestrela
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I did not know Butter Bob stopped making videos. Thanks for telling me but sorry to hear that. I read your comment on another post about Keto Connect and have been enjoying some of the videos there also.
04 maj 17 af medlem: fred4win
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