Vejningsnotat (intet dagbogsnotat) for 06 maj 2017
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144,2 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 39,9 kg.
Kost fulgt: Rimeligt godt.
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2365 kcal
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Fedt: 94,08g | Prot.: 160,10g | Kulhyd.: 208,62g.
Morgenmad: Coffee, Califia Farms Vanilla Almond Milk Creamer, Albertsons Hard Boiled Egg Whites, Nature's Own 100% Whole Grain Sugar Free Bread, Jennie-O Turkey Bacon. Frokost: Newman's Own Thin & Crispy Four Cheese Pizza, Lenny & Larry's The Complete Cookie - Double Chocolate. Aftensmad: Cooked Salmon, Chicken Breast, Publix Mini Croissant. Snacks/Andet: Larabar Coconut Cream Pie, Lay's Classic Potato Chips (28.3g), Reese's Peanut Butter Cup, P.F. Chang's Combo Fried Rice, Pork Fried Rice, Chicken Breast. mere..
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Tager 0,6 kg om Ugen
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