Vejningsnotat (intet dagbogsnotat) for 12 maj 2017
|
82,7 kg
Indtil videre tabt: 35,2 kg.
Stadig tilbage: 28,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1201 kcal
|
Fedt: 90,41g | Prot.: 84,11g | Kulhyd.: 15,10g.
Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized. Frokost: Kroger Hardwood Smoked Roasted Bacon, Lettuce, Tomatoes, Red Onions, Boar's Head Muenster Cheese, Boar's Head Oven Roasted Turkey Breast, Duke's Mayonnaise, Egg, Bob's Red Mill Almond Meal Flour. Aftensmad: Shrimp, Beef Steak (Lean and Fat Eaten). mere..
|
stabil vægt
|
 Kommentarer
Thank you! 😊 I am a little disappointed with no loss this week but at least I haven't gained weight.
12 maj 17 af medlem: loveshope26
|
Keep going
The weight loss will show up on the scales eventually
13 maj 17 af medlem: poppycom
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
loveshope26's Vægt Historie
|