Vejningsnotat (intet dagbogsnotat) for 19 maj 2017
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87,5 kg
Indtil videre tabt: 11,4 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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839 kcal
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Fedt: 68,63g | Prot.: 42,48g | Kulhyd.: 13,89g.
Morgenmad: Bacon, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Water. Frokost: Butter (Salted), Southern Home Shredded Mild Cheddar Natural Cheese, Comercializo por Independent Marketing buffet ham cobblestone market, Stater Bros. Eggs (Medium), Water. Aftensmad: Planters Roasted Pecans, Water. Snacks/Andet: Tea (Brewed), Truvia Sweetener (Packet). mere..
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Taber 1,3 kg om Ugen
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