Vejningsnotat (intet dagbogsnotat) for 20 maj 2017
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91,7 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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931 kcal
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Fedt: 27,25g | Prot.: 79,62g | Kulhyd.: 91,07g.
Morgenmad: Yum Yum No Sugar Peanut Butter, Egg White, Coffee with Milk and Sugar, Jungle Oats. Frokost: Sasko Brown Bread, Lucky Star Light Meat Shredded Tuna in Water. Snacks/Andet: Clover Cheddar Cheese, Chicken Breast, Sasko Brown Bread, Nola Slim Reduced Oil Salad Dressing. mere..
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Taber 3,5 kg om Ugen
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