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1023 calories
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72,3 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1151 kcal
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Fedt: 56,04g | Prot.: 64,41g | Kulhyd.: 105,23g.
Morgenmad: Dimpflmeier Bavarian Multigrain Bread, Egg, Imperial Margarine. Frokost: Kirkland Signature Shelled Walnuts, Iogo Vanilla Yogurt 0%, Sabra Classic Hummus, Grapefruit (Pink and Red), Chicken Breast, Olive Garden Italian Salad Dressing. Aftensmad: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andet: Grapefruit (Pink and Red and White). mere..
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Taber 3,2 kg om Ugen
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