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Blah, feeling fat. Can't figure my body out right now. Due for mother natures curse yet not here. Weight up and down by 2 -3 lbs from day to day. Hitting it hard core starting tomorrow and sticking to it hard. Goal and challenge from Warren is 120 lbs, so we can take some new hot pics. Lets go.
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58,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 14 februar 2010:
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1288 kcal
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Fedt: 75,94g | Prot.: 89,63g | Kulhyd.: 61,39g.
Morgenmad: Toasted Potato Bread. Frokost: fresh grapefruit, poached eggs. Aftensmad: iso whey breezer, Mozzarella Cheese, Caesar Salad with Romaine. Snacks/Andet: ballerina diet tea. mere..
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1826 kcal
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Motion:
Pilates - 40 minutter, Cykling (Meget Hurtigt) - 28 km/t - 30 minutter, Hvile - 12 timer og 50 minutter, Sove - 10 timer. mere..
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Tager 1,9 kg om Ugen
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