Vejningsnotat (intet dagbogsnotat) for 05 juni 2017
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90,5 kg
Indtil videre tabt: 3,0 kg.
Stadig tilbage: 33,8 kg.
Kost fulgt: Rimeligt godt.
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1431 kcal
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Fedt: 113,62g | Prot.: 69,20g | Kulhyd.: 31,80g.
Morgenmad: Torani Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Frokost: Bacon, Mt. Olive Jalapeno Slices, Moe's Southwest Grill Kaiser Salsa, Cooked Mushrooms, Moe's Southwest Grill Cheese, Sour Cream, Iceberg Lettuce (Includes Crisphead Types). Aftensmad: Tomatoes, Cucumber (Peeled), Trader Joe's Olive Oil & Lemon Juice, Trader Joe's Spanish Manzanilla Olives with Pimientos, Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Sweet Onions, Kerrygold Pure Irish Butter, Shrimp. Snacks/Andet: Jilly's Sugar Free Gelatin, Powerade Zero Strawberry, Trader Joe's Raw Pumpkin Seeds, Avocados. mere..
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Taber 1,6 kg om Ugen
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