Vejningsnotat (intet dagbogsnotat) for 08 juni 2017
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123,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 46,7 kg.
Kost fulgt: Ikke Relevant.
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1548 kcal
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Fedt: 98,03g | Prot.: 118,87g | Kulhyd.: 70,16g.
Morgenmad: International Delight Sugar Free Hazelnut Coffee Creamer, International Delight Sugar Free Hazelnut Coffee Creamer, Egg, Reynaldo's Pork Chorizo. Frokost: Juanita's Foods Chili Colorado, Del Real Foods Chile Verde Pork in Green Sauce. Aftensmad: Winky Brand Sugar Free Parfait, Winky Brand Sugar Free Parfait, Chosen Foods Avocado Oil, Specially Selected Smoked Gouda Cheese, Private Selection Crumbled Feta Cheese Traditional, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Spinach. Snacks/Andet: Russell Stover Sugar Free Coconut Candy, Orchard Valley Harvest Sliced Almonds. mere..
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3742 kcal
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Motion:
Vægtløftning (Moderat) - 25 minutter, Motionscykel - 30 minutter, Hvile - 15 timer og 5 minutter, Sove - 8 timer. mere..
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Sharons Victory's Vægt Historie
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